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It is undeniable that nutrition is an essential part of our diets to maintain a good metabolic health. No matter the age, gender, and lifestyle, everyone can benefit from taking supplements and we’re breaking down the WHY’s!
Irritable bowel syndrome (IBS) is a common disorder that affects the large intestine. People who have IBS experience abdominal pain, cramping, excess gas, bloating, and changes in the pattern of bowel movements. At present, nobody knows what is the exact causes of IBS, although there are certain things that are known to increase the risk of developing IBS.
Do you know that the skin and gut are connected? The skin is an extension of your gut; when there is an imbalance in the gut, it can show up in the skin. Here’s what you should do to keep your gut and skin in good condition.
Every year on April 22, Earth Day marks the anniversary of the birth of the modern environmental movement in 1970. Every year on this day, people host different events to remember the Earth. But Earth Day is not just about appreciating the environment—it’s about preserving it as well. As we take care of the earth’s health, it will do so for us.
Happy World Health Day - Choose Health First For Your Family
Since 1950, World Health Day is a global health awareness day celebrated every year on 7 April under the auspices of the World Health Organization, as well as other related organizations to draw attention to particular priorities in global health.
What is Blue light? Blue light is a color in the visible light spectrum that can be seen by human eyes. Blue light is a short wavelength, which means it produces higher amounts of energy.
A healthy body is not just about being healthy from the outside but also about ensuring a stronger immunity! A healthy immune system reduces your chance of viral infection and flu. Keeping a check on the immune system is not only going to keep you safe from getting sick, but it will also help you prevent diseases like cancer in the latter half of your life.
