WELLNESS 30th of April 2020

Are Supplements Really Necessary? Find Out Here!

It is undeniable that nutrition is an essential part of our diets to maintain a good metabolic health. No matter the age, gender, and lifestyle, everyone can benefit from taking supplements and we’re breaking down the WHY’s!

Nowadays, almost all processed and manufactured foods contain little to zero healthy nutrients, leading to metabolic conditions, such as high cholesterol, high blood sugar, and high blood pressure. Fortunately, there are ways to avoid this - by taking additional nutritional supplements!

Here’s Why Everyone Should Take Nutritional Supplements:

#1 To Enhance Nutrient Density For Bodily Functions

Regardless of age and sex, our body needs a right and balanced amount of nutrients to ensure the proper functioning of bodily processes as well as to maintain good homeostasis. By taking the right supplements in place of the nutrients that we are lacking or unable to fulfill from food intake itself, we will be able to provide our body with sufficient amounts of micronutrients. 

Nutrients help to support growth at a young age, hormonal production, and preservation of metabolic processes once we start to age. This means that nutrition is a necessity for our bodies, no matter what age. Of course, the younger we start, the better it is!

#2 To Provide Sufficient Energy For Daily Living

Nutrition is essential to maintain an active and healthy lifestyle. One's nutrition needs differ depending on the physical lifestyle adopted to keep up with energy demand, whether it's the frequency of exercises done or the patterns of daily routines. 

For example, a person whose job involves traveling has a higher nutritional demand than a person with an office job. Additionally, an athlete or a person who works out more frequently will use up energy quicker, and therefore, it is vital to replenish these nutrients to promote better recovery. 

That being said, it doesn't mean that an inactive person does not require nutrition as it is still needed to reduce the increased risk of developing chronic diseases such as heart attack, stroke, diabetes, and obesity due to a sedentary lifestyle. An inactive person needs to meet a sufficient amount of nutrients while consuming fewer calories due to lesser energy demand, making it trickier and even more vital to maintain proper nutrients intake.

#3 To Ensure Sufficient Nutrition Absorption

There are many reasons why the rate of nutrition absorption might be disturbed, causing lesser nutrients intake by the body.

One of the leading causes is due to aging, which is linked to a variety of changes in the body, including muscle loss, thinner skin, and less stomach acid. This is primarily due to the enzyme's declining ability to break down and absorb nutrients, causing deficiencies. Other than that, reduction in one's capability to recognize vital senses like hunger and thirst during aging usually leads to less food consumption, lowering nutrients intake inevitably. 

Another cause is due to intake of medications. Medicines can be life-saving; however, most modern medications can rob your body of essential nutrients. Depletion can happen in multiple ways. For example, a prescription may suppress your appetite, which means you may not eat enough to stay nourished or, in contradiction, increases your desire for less healthy food such as junk food. Some medicines also cause the side effects of blocking a nutrient's effects to take place at the cellular level.

#4 To Ward Off Harmful Chemicals

We may not be able to see it with naked eyes, but take heed! There are harmful toxic substances present in the water and food that we consumed daily. Some of the most common contaminants found in tap water include lead. Other than that, food may contain additives as well as harmful added chemicals - all of which create free radicals that increase the risk of cancer and a danger to our immune system.

Fret not! Whether your concern is to combat imbalance or to maintain your nutrition needs (do remember that maintenance is as important too!), these supplements will be your rescue.
A healthy immune system protects our body from foreign viruses and harmful bacterias that can cause sickness. The Synbiotic, Vitamin C, and Lutein formula in MOIIVA™ helps to form a healthy gut microflora, providing you with a stronger immune system, antibodies, digestion, eye health, as well as improving nutrition absorption!
 
The prebiotics and probiotics in MOIIVA™ work together to form a synergy, promoting the growth of beneficial bacterias present in a healthy gut. Eventually, this helps improve digestion and nutrient absorption at the cellular level.
MONIVITA™ is packed with Superfoods that provide your body with essential micronutrients that we may be lacking from daily meals, such as phytonutrients, vitamins, minerals, enzymes, and fibers. Its high content of antioxidants also helps to eradicate cancer-causing free radicals. This is a great addition to ensure your body receives all the natural nutrients it needs to avoid malnourishment.
 
The best thing is, both MOIIVA™ and MONIVITA™ are suitable for adults as well as children to keep your whole family in good health. Are you ready to embrace a healthier, stronger, and nutrient-dense body? It’s never too late to start!
 
 
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By Tam N

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