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Along with the happy news of a baby on the way, also comes with many compelling bits of advice on what food or supplements are considered safe and essential to consume. Probiotics, especially, have been gaining more popularity with increasing studies showing its importance in maternal health.
3 Reasons Why We Shouldn’t Take Antibiotics For Acne
How many of us have been to the derms, only to walk out with long prescriptions for antibiotics afterward? While it’s widely known that antibiotics can reduce acne, health experts have warned that taking too much can do more harm than good.
The Effects Of Blue Light Exposure On Your Health That No One Talks About
Screens produce a high level of blue light. The increasing number of digital devices in our lives expose us to more screen time than ever before, and it's causing long term damage not only to our eyes but also to the well-being of our health!
Trust us, your gut is a big deal. In fact, many science-based research has proven just how important your gut microbiome is for your health and happiness.
We all know that it is important to maintain a healthy lifestyle, no matter how busy our life gets. But how it works? Here are some of the simple and yet effective tips to maintain healthy eating habits despite the hectic lifestyle.
How Synbiotic Protects You and Your Child’s Gut Health - World Digestive Health Day
As parents, our child’s health is our priority. If we want to set our child for a lifetime of good health, it is important to start with bolstering the beneficial bacterias in their gut at a young age.
Almost every parent has to endure their kids being picky eaters, especially kids starting from the age of 2 or 3 who will begin to have their own preferences when it comes to their favorite food. They will tend to only eat the food that they like and refuse anything else.
Experts have agreed and highly recommend taking supplements daily to fill in nutritional gaps that we need to maintain a healthy body. No matter what age group, supplements can be beneficial for all. Find out what’s suitable for different needs here!
8th of May 2020
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