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Dealing With Unexplained Anxiety And Negative Emotions In Menopause
Mood swings that feel like a terrible PMS? Emotions that come in waves? Irritability with no explanation? These might be all too common as you’re entering into PERIMENOPAUSE.
Hormone Replacement Therapy (HRT) - Is it safe for menopause?
Recent research has found that HRT, the traditional treatment for menopausal symptoms may actually do more harm than good. But worry not, there’s an alternative far safer and we’re here to break it down to you.
Menopause is a Fact of Life, The Symptoms Shouldn’t
As we age, hormonal issues and changes in the body will undeniably be present. But there’s actually a lot we can do to ease the journey of hormonal decline naturally. Read on to find out how!