WELLNESS 13th of May 2020

5 Tips To Handle Picky Eater Kids

Almost every parent has to endure their kids being picky eaters, especially kids starting from the age of 2 or 3 who will begin to have their own preferences when it comes to their favourite food. They will tend to only eat the food that they like and refuse anything else.

Fret not, we are here to help! All it takes is just 5 simple tactics and your kids will start asking for more veggie!

#1 Take It Slow And Easy

No point rushing into solving the problem right away as this might even chase away their patience. Remember to start with a positive attitude and accept that it will take time and patience to change their behaviour. 

#2 Cut Off Distractions

Do not be tempted to offer screen time for your kids, whether it is to watch their favourite cartoon on the phone or the television while eating. This will help them to focus more on the food and savour it properly without being distracted by other environmental factors. 

#3 Be A Good Role Model 

Children tend to learn and imitate behavior from watching others, especially people who surround them every day, and in this case, would be their parents. Therefore, it’s important that parents learn how to become a good role model by eating the right way in front of the kids. So, moms and dads, it’s time to stock up some leafy grocery and eat them greens! ​​​​​​​

#4 Be Creative With Food Presentation

Psychologically speaking, kids are more attracted to bright and fun colours like red, yellow, blue, and green. Parents can make use of this and incorporate colourful elements into food preparation to make eating more fun for the kids. Here are some interesting recipe ideas that parents can follow at home to attract kids to start eating healthily. 

#5 Get Started With Supplements For Your Kids

Why not kill two birds with one stone? Choose the deliciously healthy MONIVITA™ that is proven to be loved by even picky eaters. Not only does it come with a tasty berry flavor, but one shot of MONIVITA™ also provides an endless supply of nutrients from superfoods and superfruits like elderberry, pomegranate, acerola, wolfberry and more to boost strong immunity, optimal mental and physical development for your kids.
MOIIVA™ is another excellent choice that comes with its yummy orange flavor and is also high in Synbiotics and Vitamin C that are essential to fend off pathogens from inhabiting the body by maintaining the balance of healthy bacteria in the gut. Another key ingredient found in MOIIVA™ is Lutein that helps to protect the eyes from the harmful blue light exposure from screens. 
Grab the immunity duo today and fuel your kids with the powerful nutrients to ensure they grow up healthily and happy!
By EY

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